Right then, so last week I was down at the market, havin' a chinwag/chat/natter with old Tom about the weather. You know how it is, always something to moan about in this line of work. Anyway, he tells me this story about seeing Starmer himself, yes Sir Keir, out on his farm land, lookin' at the crops/his livestock. Apparently, he was wearing welli

As women navigate the transition of menopause, their hormonal equilibrium often fluctuates. Ayurveda, an ancient Indian system of medicine, offers a holistic perspective on managing these symptoms through adjustments and targeted supplements. Ashwagandha is renowned for its adaptogenic properties, helping to reduce the emotional stress often link